I came to Caroline lost and overwhelmed with choices, not sure which would be best for me. She helped me clarify and set goals based on my values. More importantly, she taught me to apply a “value-based” approach to all of my decision-making. Her uplifting, positive, and fun personality makes her easy to open up to and wonderful to work with. She has not only been a great coach but also a caring mentor, providing excellent support and practical tools on how to make more conscious decisions about my life.
Angelica F | HR specialist
Modern society contributes to a climate where you constantly compare yourself with other people...
Are you stressed about having no idea of where your life is going? How to find a career you’re passionate about...
Many of us experience stress in life, whether this is in the short term from intense episodes, or long-term stress...
My mission is to explore how we can create sustainable well-being. I'm curious as to how we can design organisations, universities and societies that promote mental health.
I have a bachelor's degree in cognitive neuroscience, positive psychology and evidence-based coaching. I am also a certified project manager (agile coach).