Life coaching  |  Self esteem  | Leadership coaching



A coach, educator and speaker  devoted to helping you shape your inner compass to navigate todays complex world more confidently.



Your actions will align with your values, strengths and goals. You will become more confident and at ease with yourself your decisions, your relationships & your career choices.

I came to Caroline lost and overwhelmed with choices, not sure which would be best for me. She helped me clarify and set goals based on my values. More importantly, she taught me to apply a “value-based” approach to all of my decision-making. Her uplifting, positive, and fun personality makes her easy to open up to and wonderful to work with. She has not only been a great coach but also a caring mentor, providing excellent support and practical tools on how to make more conscious decisions about my life.

Angelica F | HR specialist

Modern society contributes to a climate where you constantly compare yourself with other people...

Are you stressed about having no idea of where your life is going? How to find a career you’re passionate about...

Many of us experience stress in life, whether this is in the short term from intense episodes, or long-term stress...

Coming soon..

"Shaping an inner compass that holds your values, strengths and goals becomes essential in a world full of options, noise and outer pressure"
About me

My mission is to explore how we can create sustainable well-being. I'm curious as to how we can design organisations, universities and societies that promote mental health.


I have a bachelor's degree in cognitive neuroscience, positive psychology and evidence-based coaching. I am also a certified project manager (agile coach).

I care about


Learn more about my work at universities




One session (50 min)                               1250 SEK

Coaching package (6 x 50 min)                7000 SEK

All coaching starts with a 30 min free of charge

introductory phone call to ensure compatibility and agree on the purpose and boundaries of coaching.



I’m located in Stockholm, Sweden most of the year and Edinburgh, UK part time.

© 2018 by Caroline Hedler