Where you want to be
Where you are right now
Coaching helps you chart your life as it is right now (current state), and how you want life to be (goal state) as well as the steps you need to take to get there.
As a psychological coach I have a bachelor’s degree in coaching, cognitive neuroscience and positive psychology.
I use an evidence based approach to help my clients identify meaningful goals, navigate tough transitions, reach their full potential, and create the life they want.
I’m devoted to helping my clients shape an inner compass to help them navigate in todays complex climate full of options, noice and outer pressures. My previous clients have found that a strong inner compass helped them become more confident and at ease with themselves, their decisions, their relationships and career choices.
As your coach I can help you:
Move forward in life and figure out your next step
Realise a business idea or important life goal
Build confidence and self-esteem
Cope with self-criticism, social comparison and negative thoughts
Improve your dating skills and build better relationships
Create work-life balance and cope with everyday stressors
Find out more about coaching over a free, informal and confidential chat.
Send me a message to book your appointment:
I have experience from coaching hundreds of individuals the last couple of years, both private clients and while based at University of Edinburgh. Here is what some of my previous clients have said about me:
I contacted Caroline during my maternity leave in the spring of 2017, and that is among the best things I have done. One of the first things I had to do was write down how my "dream life" would look, as detailed as possible. A few months ago I found the text that I wrote then, and realised that my life today is almost exactly as I described it. In just one year, I have resigned from my job to invest in something I am really passionate about, and moved nearly sixty miles to live in my dream home by the sea. Caroline has coached me both in setting goals and working towards them, but above all she has made me see my own potential and that everything is possible. Caroline is also a fantastic person, whom I highly recommend!