COACHING

Where you want to be

Where you are right now

Coaching helps you chart your life as it is right now (current state), and how you want life to be (goal state) as well as the steps you need to take to get there.

My approach

As your coach I can help you:

  

  • Move forward in life and figure out your next step

  • Realise a business idea or important life goal

  • Build confidence and self-esteem

  • Cope with self-criticism, social comparison and negative thoughts

  • Improve your dating skills and build better relationships

  • Create work-life balance and cope with everyday stressors

 

Find out more about coaching over a free, informal and confidential chat.

Send me a message to book your appointment.

I have experience from coaching hundreds of individuals the last couple of years, both private clients and while based at University of Edinburgh. Here is what some of my previous clients have said about me:

As a psychological coach I hold a bachelor’s degree in coaching, cognitive neuroscience and positive psychology.  

I use an evidence based approach to help my clients identify meaningful goals, navigate tough transitions and create the life they want. I’m devoted to helping my clients shape an inner compass to help them navigate in todays complex climate full of options, noice and outer pressures. My previous clients have found that a strong inner compass helped them become more confident and at ease with themselves, their decisions, their relationships and career choices.

Caroline is an exceptional coach – warm, insightful and always on point. She is a great listener and has an incredible ability of putting my feelings into words. Her inner compass-centred guidance challenged me to think beyond just ”getting a good job” and focus more on finding a career that would capitalise on my personal strengths and passions. She has also motivated and inspired me to learn more about myself and live closer to my values. Caroline is truly one-of-a-kind, and I would recommend her to anyone looking for an intuitive and deeply passionate coach.

Michaela S | Communications & Graphic Design Professional

CONTACT

PERSONAL COACHING

One session (50 min)                               1250 SEK

Coaching package (6 x 50 min)                7000 SEK

All coaching starts with a 30 min free of charge

introductory phone call to ensure compatibility and agree on the purpose and boundaries of coaching.

 

LOCATION

I’m located in Stockholm, Sweden most of the year and Edinburgh, UK part time.

© 2018 by Caroline Hedler